Biting Your Bottom Lip (Part 2) - Body Language
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In the previous recording we discovered what it actually means when we bite our lower lip or when we start chewing on a pen or pencil.
In this recording we explore practical steps and learn what to do when we find ourselves in those situations so that we practically move through what we are facing instead of staying stuck.
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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.